When times are tough, you’ll always come back to this… "what does the best version of yourself look like?" Be clear about your values and let them drive your behaviour.

Champions define their own success, add real value to the things that are important to them and create their own story.

Do what you do because it’s the right thing to do!

Hard work. Determination. Perseverance. These are the hallmarks of the great champions I’ve coached over the years but they all managed to embrace the Champion rules in their own way.

Be your own Champion,